I have completed 200 hours of Hatha and Vinyasa flow teacher training with Yogaspace. I love connecting with people and encourage them to grow physically, mentally and spiritually. My teaching sequence is based on a combination of Hatha and Vinyasa flow. My background in Kinesiology allows me to hand assist you in achieving the right alignment for every pose. To close up the practice I will take you through a singing bowl healing meditation full of love and inspiration. My intention for you is to leave class satisfied with a nourished body and a smile on your face.